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About the App
PushUp Tracking & Counter is a modern fitness app developed and operated by EscapeTheMatrix.app. The app uses advanced on-device AI technology to automatically track and count your push-ups in real-time. All processing happens on your device, ensuring your privacy and enabling accurate, real-time tracking.
🤖 On-Device AI
All pose detection happens on your device—no data sent to servers. Your workouts stay private and secure.
📊 Progress Tracking
View detailed analytics and charts of your fitness journey with multiple time ranges and metrics.
☁️ Cloud Sync
Your data syncs securely across all your devices, so you never lose your workout history.
🔒 Privacy First
Your workout data is encrypted and stored securely. We don't share your data with third parties.
Subscription Plans
Start with a 7-day free trial to experience all premium features. No credit card required during the trial period.
Monthly
$4.99
per month
- All premium features
- Cancel anytime
- Unlimited workouts
BEST VALUE
Annual
$29.99
per year
Save 50% vs monthly
- All premium features
- Only $2.50/month
- Unlimited workouts
Premium Features Include: Unlimited workout sessions, advanced analytics with detailed charts, cloud sync across devices, priority support, ad-free experience, and early access to new features.
Frequently Asked Questions
How do I start a workout?
Sign in with Apple, then tap "Begin Session" on the welcome screen. Position your device so it can see your full body, and get into push-up position. The app will automatically detect when you're in position and start counting your reps.
The app isn't counting my reps correctly. What should I do?
For best accuracy:
- Ensure you're in good lighting
- Position your device to see your side profile (recommended)
- Complete full push-up motions (from top position to bottom and back up)
- Make sure you're in proper push-up position before starting
- Keep the camera steady and at a good angle
How do I view my workout history and progress?
Navigate to your Profile screen to see your total sessions, total reps, and best session. Tap "Metrics" to view detailed charts and analytics showing your progress over different time periods (7 days, 30 days, 3 months, or all time).
How does the free trial work?
New users get a 7-day free trial with full access to all premium features. The trial starts automatically when you first sign in with Apple. No credit card is required during the trial period. You can subscribe before the trial ends to continue using the app without interruption.
How do I cancel my subscription?
You can cancel your subscription anytime through your Apple account settings:
- Open Settings on your iPhone
- Tap [Your Name] → Subscriptions
- Select "PushUp Tracking & Counter"
- Tap "Cancel Subscription"
Your subscription will remain active until the end of the current billing period, and you'll continue to have access to premium features until then.
How do I restore my purchases?
If you've previously purchased a subscription, go to Settings in the app and tap "Restore Purchases". This will restore your subscription if you're signed in with the same Apple ID used for the original purchase. This is useful if you've reinstalled the app or are using it on a new device.
Where is my workout data stored?
Your workout data is stored securely on your device and automatically synced to the cloud when you sign in with Apple. This ensures your data is backed up and accessible across all your devices. All data is encrypted both in transit and at rest.
Can I use the app without an internet connection?
Yes! You can use the app offline to track workouts. Your sessions will be saved locally on your device and automatically synced to the cloud when you have an internet connection. The AI pose detection works entirely on-device, so no internet is needed for counting reps.
What devices are supported?
PushUp Tracking & Counter requires iOS 26.0 or later. You'll need a device with a camera for pose detection. The app works on iPhone and iPad models that meet these requirements.
I'm having issues with Sign in with Apple. What should I do?
Make sure you're signed into iCloud on your device and have two-factor authentication enabled for your Apple ID. If you continue to have issues, try:
- Signing out and back in
- Restarting the app
- Checking your internet connection
- Ensuring your device software is up to date
How do I sync my data manually?
Go to Settings in the app and tap "Sync Data" to manually trigger a sync. The app also automatically syncs when you launch it and when it comes to the foreground. You'll see a "Last Sync" timestamp in Settings showing when your data was last synchronized.
Is my data private and secure?
Absolutely! All AI processing happens on your device—your workouts never leave your phone. Your workout data is encrypted and stored securely. We don't share your workout data with third parties. For more details, see our
Privacy Policy.
Getting Started
First Time Setup
- Download and open PushUp Tracking & Counter from the App Store
- Sign in with your Apple ID using Sign In with Apple
- Grant camera permissions when prompted (required for pose detection)
- Your 7-day free trial will start automatically
- Tap "Begin Session" to start your first workout
- Position your device so it can see your push-up position
- Get into push-up position and start working out—the app will automatically count!
Tips for Best Results
- Use side view: Position your device to see your side profile for most accurate rep counting
- Good lighting: Ensure adequate lighting in your workout area
- Full motions: Complete full push-up motions (down to bottom position and back up)
- Stable camera: Keep the camera steady and at a good angle
- Proper position: Wait for the app to confirm your position before starting
Privacy & Security
Your privacy is our priority. Here's how we protect your data:
- On-Device Processing: All AI analysis happens on your device—your workouts never leave your phone
- Secure Authentication: Sign In with Apple ensures your account is secure
- Encrypted Storage: Your data is encrypted both locally and in the cloud
- No Data Sharing: We don't share your workout data with third parties
- You're in Control: Delete your data anytime from the app settings
For complete details, please read our Privacy Policy.
Legal
Please review our Privacy Policy and Terms of Service to understand how we handle your data and the terms of using our app.