RepSquad

AI Rep Counter & Form Coach

The future of workout tracking is here. Experience precision, privacy, and progress like never before.

Revolutionize your fitness routine with cutting-edge AI technology that works entirely on your device. No cameras watching, no data leaving your iPhone or iPad - just real-time pose detection that automatically counts every rep with incredible accuracy. Designed for portrait mode on both iPhone and iPad. Get a Form Analysis report after sessions (form score, grade, reps with good form) and share it on your workout card. Share your wins with branded workout cards after each session or from Profile (Today, Week, Month, Quarter, Year). Enable voice feedback in Settings to hear rep counts and milestone celebrations during workouts. Add Home Screen Widgets (small, medium, or large - including the Insights widget with your 12-week activity grid) and see your reps, streak, and progress at a glance - free for every user, no sign-in or subscription needed. Hit rep and session milestones to see celebration-style full-screen effects (confetti, stars, fireworks, and more). Master Push-Ups (reps count at any pace - fast or slow), Squats, Jumping Jacks, Hip Abduction Standing, Lunges, Calf Raises, Biceps Curls, Front Raises, Lateral Raises, Overhead Dumbbell Press, and Pull Ups while tracking your progress with detailed analytics. Start immediately-no sign-in required for core features! Sign in for premium features: cloud sync, advanced analytics, and unlimited sessions. Enable Privacy Mode in Settings to blur the background or your face during workouts - all on-device. Setting up for a school, gym, or studio? Take it head to head with Rep Battles - challenge friends on any exercise, react with live battle-chat emotes, and settle the score with a one-tap rematch - or climb the global leaderboard ranked by reps (opt-in). Use FitStation (Institution Mode) to track group workouts, leaderboards, and sessions with invite codes. Your journey to peak fitness starts now.

⚔️

Rep Battles

Challenge friends head to head on any exercise. Everyone works out on their own time, and the final standings drop into History the moment the last person finishes. React live with battle-chat emotes while a battle is active, and hit Rematch in one tap to settle the score. Reactions use a fixed, curated emoji set with block and report controls.

🏆

Global Leaderboard

Climb a worldwide leaderboard for every exercise - ranked by your total reps. Filter This Week, This Month, or All Time, or pick a single exercise. The board is opt-in: you appear only after you enable it in Settings, and you can hide yourself any time.

🤖

On-Device AI Power

Advanced pose detection runs entirely on your device. Your workouts stay private, secure, and lightning-fast with zero data transmission.

📊

Deep Progress Insights

Unlock comprehensive analytics with charts designed to be readable at a glance. A 7-day rolling average trend line cuts through daily noise so you instantly see if you're improving. Faint daily bars stay visible behind the trend so you never lose the detail.

⚡

Instant Rep Counting

Watch as every movement is detected in real-time. No manual counting, no distractions - just pure focus on your form and performance. Reps count at any pace (e.g. pushups fast or slow).

🏋️

Multi-Exercise Mastery

Conquer Push-Ups, Squats, Jumping Jacks, Hip Abduction Standing, Lunges, Calf Raises, Biceps Curls (also supports hammer curls and alternate curls - regular and hammer, and 7-7-7 mode), Front Raises, Lateral Raises, Overhead Dumbbell Press, and Pull Ups with precision tracking. Each exercise features intelligent rep counting and form guidance.

🔊

Voice Feedback

Hear your rep count and milestone celebrations during workouts. In Settings → Workout Feedback choose Default sound, Voice (Male), or Voice (Female). Pre-loaded during the 3-2-1 countdown for instant first-rep announcement. The countdown plays only once at the start of each workout; if you leave position mid-session you see "Get in Position" and active counting when back.

📱

Home Screen Widgets

Your reps, streak, last workout, workouts this week, exercise variety, and milestone progress right on your home screen. Small and medium "Workout Stats" widgets plus a large Insights widget (12-week activity grid and best performance at a glance) - 100% free for every user, no sign-in required.

🎉

Celebration-style Milestones

Rep milestones (10, 25, 50) and session or streak milestones trigger full-screen celebration effects - confetti, particle burst, stars, fireworks, or level-up - at random. Visual only so your workout stays uncluttered; optional voice feedback can announce milestones too.

📤

Share Your Wins

Share workout cards after each session ("Share your win") or from Profile ("Share your progress"). Choose Today, Week, Month, Quarter, or Year summaries. Tap "Surprise me" to cycle through gradient styles. Every card shows "Crushed with RepSquad" and "AI Rep Counter & Form Coach." Share to Messages, social apps, or any app.

🔔

Smart Notifications

Stay motivated with personalized workout reminders, weekly progress summaries, and milestone celebrations. All notifications are local and work offline.

🔓

No Sign-In Required

Start tracking immediately with 3 free exercises (Push-Ups, Squats, Jumping Jacks) - no sign-in needed. When you tap a Premium-only exercise or locked feature (e.g. "Unlock the full workout library", "Unlock Progress Insights", "Unlock Notifications") or hit milestones, you see a Premium screen that lists what is included and offers Sign in with Apple - tap Back to stay local. After sign-in, choose Weekly, Monthly, Annual, or Lifetime; Monthly and Annual include a 3-day free trial. Automatic prompts are rate-limited so they don't appear more than 3 times per week.

📐

Form Analysis

See how your form stacked up each session. The app uses the same pose and angle data from your workout to derive a form score, grade (A/B/C), and reps with good form. View the report on the completion screen and share it as the highlight of your workout card - same share flow, with Form Analysis front and center.

📈

ROM Bar on Every Workout

See your range of motion in real time. Every workout has a live bar on screen that dynamically tracks your body - aligning with the joint being measured (knee level for squats, ankle level for calf raises, torso level for arm exercises, hip level for hip abduction) for intuitive visual feedback. No guessing when a rep counts. Push-Ups, Squats, Jumping Jacks, Hip Abduction, Lunges, Calf Raises, Biceps Curls (also supports hammer curls and alternate curls - regular and hammer, and 7-7-7 mode), Front Raises, Lateral Raises, Overhead Dumbbell Press, and Pull Ups.

🏋️

All Available Workouts

Push-Ups, Squats, Jumping Jacks, Hip Abduction Standing, Lunges, Calf Raises, Biceps Curls (also supports hammer curls and alternate curls - regular and hammer, and 7-7-7 mode), Front Raises, Lateral Raises, Overhead Dumbbell Press, and Pull Ups. Each exercise has real-time rep counting, a ROM bar so you see your range of motion, and form guidance. Pick any workout on the welcome screen and tap Begin Session.

👁️

Privacy Mode

In Settings enable Privacy Mode: Focus on Me blurs the background during workouts so only you stay in focus; Blur Face blurs your face for extra privacy. Both options are processed on your device only - no video or images are sent to servers.

🏫

FitStation (Institution Mode)

For schools, gyms, and studios. Works on both iPhone and iPad in portrait mode - perfect for iPad kiosk setups. Join with an invite code or create your own institution. Track group sessions and reps, view leaderboards, and share institution stats. Settings (gear on Home) for subscription, workout feedback, profile, and account. Sign in with Apple and an Institution subscription (Monthly $19.99 with 7-day trial, or Lifetime - one-time, price varies by region) activates kiosk mode. Separate from personal plans.

Your Progress on Your Home Screen - Free for Everyone

One glance. Instant motivation. Add a widget (small, medium, or large - including the Insights widget with your 12-week activity grid) and watch your drive spike-no sign-in, no subscription, no catch. 100% free for every user.

📱

At a Glance

Total reps, current streak, best session, and your last workout-right on your home screen. See how far you've come the moment you unlock your phone. Small, medium, and large sizes - including the Insights widget with your 12-week activity grid and best performance - so you choose your dose of daily motivation.

Total reps & sessions
Streak with fire indicator
Best rep count & last workout
Works for everyone-free, no sign-in

🔥

Streak & Milestone Rush

The widget taps into what keeps you coming back: progress visibility and the thrill of "almost there." See workouts this week, countdown to your next rep milestone (25 → 50 → 100 → 250…), and get motivational lines that adapt to your progress-"So close!", "Crushing it!", "X more reps to hit Y."

Workouts this week
Next rep & workout milestone countdown
Contextual motivational messages
Exercise variety (X/11) for completionists

✨

Always Free. Really.

Widgets are included for every person who uses RepSquad. Use the app without signing in? You get the widget. Never subscribe? You get the widget. Your data stays on your device; the widget updates within seconds after a workout. Add it once and feel the dopamine hit every time you see your progress.

No sign-in required
No subscription required
Updates right after each workout
Same motivation for everyone

Your Workout Calendar

Visualize your fitness journey at a glance. See every workout, track your consistency, and never miss a day.

📅

Interactive Calendar View

Navigate through months and see your workout history beautifully displayed. Each day with a workout is highlighted, making it easy to spot your active days and identify patterns in your fitness routine.

Month-by-month navigation
Visual workout indicators
Quick date selection
Session details on tap

📋

Detailed Session History

Tap any date to see all your workout sessions from that day. View rep counts, duration, exercise types, and timestamps. Perfect for reviewing your progress and understanding your workout patterns.

Complete session details
Rep count and duration
Exercise type tracking
Chronological timeline

🎯

Consistency Tracking

Instantly see which days you worked out and which days you missed. The calendar view helps you maintain your workout streak and build lasting fitness habits by making your progress visible.

Visual consistency patterns
Streak identification
Gap analysis
Motivation through visibility

Powerful Analytics & Insights

Dive deep into your performance data. Discover trends, celebrate achievements, and unlock insights that drive real results.

📈

Trend Analysis Charts

Two charts work together to give you the full picture. The Progress Trend chart overlays faint daily bars (your raw numbers) with a bold 7-day rolling average line - so you see your true direction without single-day spikes throwing it off. A legend explains both layers at a glance. The Daily Summary bar chart shows each day's total so you can spot your most active days.

Progress Trend: daily bars + 7-day rolling average line with legend
Daily Summary: bar chart with each day's total at a glance
Multiple metrics: switch between Reps, Sessions, and Duration
Flexible date ranges: 7 Days, 30 Days, 3 Months, All Time, or Custom

🔥

Workout Streak Tracker

Watch your streak grow day by day. See how many consecutive days you've worked out with a beautiful visual indicator. Build momentum and maintain consistency with this powerful motivator.

Real-time streak calculation
Visual progress indicators
Daily motivation
Habit building support

🏆

Progress Insights

Get meaningful metrics that matter. Track milestones, see your personal best achievements, measure consistency scores, and understand your improvement trends-all in one powerful dashboard.

Milestone tracking (10, 25, 50, 100+ sessions)
Personal best highlights
Consistency scoring
Progress trend analysis

Comprehensive Metrics Dashboard

Every number tells a story. Explore detailed insights that help you understand your fitness journey better.

📊

Quick Overview

See your weekly and monthly activity at a glance. Compare sessions, total reps, and average performance to understand your recent trends.

📅

Weekly vs Monthly

Compare your last 7 days with the last 30 days. See if you're improving, maintaining, or need to step up your game with clear improvement indicators.

⭐

Best Performance

Celebrate your achievements! See your highest rep count and longest session with dates, so you know exactly when you hit your peak performance.

🎯

Milestone Tracking

Watch your progress toward the next milestone. Whether it's 10 sessions, 100 reps, or 1000 total reps-see how close you are to your next achievement.

📉

Consistency Score

Get a score out of 100 based on your workout frequency. 3+ sessions per week = perfect score. Track your consistency over the last 4 weeks.

📈

Progress Trends

Compare your last 2 weeks to the previous 2 weeks. See if you're improving (↑), maintaining (→), or need to refocus (↓) with visual indicators.

What Users Are Saying

Rated 4.7 out of 5 (15 ratings) across App Store storefronts worldwide.

★★★★★

Helpful app

I recommend this app, it's useful and a bit of a fun in the same time

by Alie G 15
iOS | Version 3.5 | Spain

★★★★★

Best app for everyday use

Very useful and easy to use

by Anni132Anni
iOS | Version 3.5 | United Kingdom

RepSquad FAQ

Quick answers about the AI rep counter, privacy, and pricing.

What is RepSquad?

RepSquad is an AI rep counter and workout form coach for iPhone and iPad. Point your camera, work out, and it counts every rep automatically with real-time form feedback — 100% on-device, with no video ever sent to the cloud.

How does the AI rep counter work?

RepSquad uses on-device pose detection. Place your device in portrait with your full body visible, start a set after the 3-2-1 countdown, and the ROM (Range of Motion) bar counts a rep each time you pass the target line and return.

Which exercises can RepSquad count automatically?

11 exercises: Push-Ups, Squats, Jumping Jacks, Hip Abduction, Lunges, Calf Raises, Biceps Curls (including hammer, alternate, and 7-7-7 mode), Front Raises, Lateral Raises, Overhead Dumbbell Press, and Pull-Ups.

Do I need an account or sign-up?

No. Core rep counting and tracking work without any sign-in. Optional Sign in with Apple unlocks Rep Battles, the global leaderboard, and cloud sync.

Is my workout video private?

Yes. All pose detection runs on your device and nothing is uploaded. Privacy Mode adds a background blur (Focus on Me) and an optional face blur while you train.

Is RepSquad free?

RepSquad is free to download, and home screen widgets are free for everyone. Pro features are available via in-app purchase, and a lifetime plan is currently 60% off with offer code REP60 on the App Store. FitStation institution mode for gyms and schools is a separate one-time purchase whose price varies by region.

What are Rep Battles and the global leaderboard?

Rep Battles are head-to-head challenges where you and a friend compete on reps. The opt-in global leaderboard ranks athletes worldwide by total reps counted in the app.

Why aren't my reps counting?

Make sure the room is well lit, the device is in portrait orientation, and your full body is visible — step back until the skeleton overlay locks on. Complete the full range of motion on each rep so the ROM bar reaches the target line.

Download on the App Store

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